Dr. Shawntres Parks
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Dr. Shawntres Parks
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  • Meet Dr. Shawntres

Welcome

revitalize your relationships

revitalize your relationshipsrevitalize your relationshipsrevitalize your relationships

Helping Responsible Daughters trade pressure for peace—and finally choose themselves.

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Unlock Your Inner Power, Ignite Your Connection.

How I can help

I offer relationship coaching, private intensives, and transformational group programs designed specifically for high-achieving women of the global majority who are tired of carrying it all alone. My work centers the unique emotional landscape of the Responsible Daughter—the one who’s always held it down for everyone else. Through a blend of evidence-based tools, deep relational insight, and liberatory frameworks, I help you release outdated roles, reconnect with your desires, and build relationships that feel mutual, honest, and nourishing. Whether we’re working one-on-one or in community, I create space for you to be supported while you do the work of becoming fully expressed in love and in life.

Welcome to Shawntres Parks Counseling & Coaching

🌿 I work with women who…

  • Have always been the dependable one—the fixer, the planner, the rock—but secretly wonder, “When is it my turn?”
  • Carry the emotional weight of their family, work, or community, even when no one asks how they're doing
  • Excel professionally but feel under-nourished emotionally and relationally
  • Are praised for being strong but privately wrestle with exhaustion, resentment, or loneliness
  • Grew up being the peacemaker or caretaker and now struggle to name their own needs
  • Feel like they have to earn rest, love, or joy—never quite giving themselves full permission
  • Are tired of over-functioning in relationships and ready to experience mutual, balanced love
  • Want to stop performing wellness and start living in alignment with their desires
  • Are spiritually grounded, emotionally intelligent, and ready to break generational patterns
  • Know there’s more to life than survival—and are ready to choose themselves, without guilt


If this is you then what are you waiting for? 

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  • Meet Dr. Shawntres

Shawntres Parks, MFT, PhD, CST

Copyright © 2025 Shawntres Parks, MFT, PhD, CST - All Rights Reserved.

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